Don't Let People And Things Disturb You - Happiness Vlog

It's easy to be unhappy when we are easily disturbed by people and things. Watch this! X

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To Read:
The noise is not disturbing you, you are disturbing the noise.

When we are irritated by people, it’s our instinct to immediately react. We want to stop it, avoid it or complain about it.

This is one of the main reasons why it’s so difficult for us to be happy. We get so easily disturbed by things and people, because we forget we all exist equally on this universe - you… me… the noise. We all have equal rights!

It is only when we are not at peace, that our mind is busy, stressed, chattering and anxious that we are easily disturbed by people and things. That’s when we think things shouldn’t be this way, and people shouldn’t be that way.

But when we’re relaxed and on holiday, nothing can disturb us.

Whenever we feel irritated and ask someone to change their behaviour, it is because we want them to adjust to us. And the question is, why do we expect them to adjust to us? Why not we adjust to them?

Adjusting is not losing or welcoming toxic people into your life. Bruce Lee famously said, “Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves.”

One of the greatest skills and talents we can hone in life is not how to win an argument and not how to overcome people. It’s how we can adjust to people and to any situation that presents itself to us.

There is no victory is wanting the world to bend to us. The only way to win in life is to be able to have a peace of mind regardless of what or who happens around us. The noise is not going to adjust to us. If that is our expectation, we’ll be forever unhappy.

When we can adjust to the noise, then it stops disturbing us. So here’s to adjusting, be fluid like water, and be happy, always!

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